Sri Sri Yoga

Maintaining inner peace in challenging situations, being equanimous and focused at the same time in spite of a tight time schedule and reacting in a creative way to any changes are some of the traits you will learn through SriSri Yoga. 

What is SriSri Yoga
Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness. Sri Sri Yoga brings you the wisdom and techniques of yoga in a very joyful, sincere and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.
Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with.
For those interested in exploring their inner Being further, a vast ocean of knowledge and many meditative techniques are available through our Art of Living courses.

Your Training
SriSri Yoga can be practiced individualized or with a group, you will learn all the basics of yoga.

After the course you can attend regular meetings to explore more of yoga.